Category archives: Food & Fitness

Hatteras Style Fish Tacos with a Homemade Cabbage Slaw, Avocado Crema and Pico De Gallo :)

Hatteras Style Fish Tacos with a Homemade Cabbage Slaw, Avocado Crema and Pico De Gallo :)

So Fresh & So Clean, Clean! Holy smokes, y'all!  THESE TACOS!  I'm not even kidding.  They are insanely delicious!  They are sooooo fresh tasting like you've been transformed straight into Mexico with a Margarita in hand and wearing a sombrero!  They have so many fresh ingredients with the cilantro, lime juice, tomatoes, onions, cabbage and locally caught seare[...]
Fishing & Hunting Versus Buying Meat.  My passion for harvesting our own Meat.

Fishing & Hunting Versus Buying Meat. My passion for harvesting our own Meat.

Sometimes I’m hesitant to share pictures or videos of hunting because in the back of my mind I feel somewhat guilty.  It has a different feel to me than fishing (which to most might sound silly) but, I LOVE animals.  I always have and I always will.  I have grown up with dogs, cats, birds, hamsters, a pet goat, pet squirrels, turtles, fish, and MORE!  When I was a[...]
The most delicious

The most delicious “Fresh Shrimp Ceviche Tostadas”

Mmmmm, fresh shrimpiesss! Sooo good and ya know what? You can cook them in a about a million different ways! Whenever someone asks us what our favorites seafood meals are….something is always to be said with shrimp! These fresh shrimp ceviche tostadas, shrimp quesadillas, shrimp tacos, steamed shrimp, fried shrimp, shrimp n’ grits, a shrimp boil, shrimp po’bo[...]
Stripers AKA Rockfish :) Blackened & Fried!

Stripers AKA Rockfish :) Blackened & Fried!

Y'all....I LOVE Rockfish. Seriously, it's one of my favorite fish in the world to eat! It's so juicy and has the perfect amount of flaky yet meaty texture making it super versatile for cooking! Our favorite ways to eat it lately have been baked in the oven with lemon, olive oil and your blackening seasonings and then of course cut up into bite size chunks and fried wi[...]
Outer Banks Sushi Rolls

Outer Banks Sushi RollsTuna & Summer Rolls

Outer Banks Sushi Rolls :) I'm pretty sure we could live off of Sushi!  The combinations are endless and with fresh fish, you just can't beat it.  Our favorite roll is always fresh big eye or yellowfin tuna with avocado, cucumber, red pepper, green onion, sriracha, and a little sprinkle of panko inside the roll.  We have made your tradition style sushi rolls with the[...]
Just Move - Series 1

Just Move – Series 1

Say Yes to our new series of JUST MOVE - Micro Workouts!   Are you pressed for time? Does it feel impossible to fit exercise into your busy schedule? We completely understand. We know it can be a challenge to find an hour in the day to devote to working out, but what if we told you that you could fire up your metabolism, lose fat, build lean muscle and improve heart[...]
Fitness Friday's - Series I

Fitness Friday’s – Series IMarch Madness - Inspired by the Sport

Inspired by the Sport The March Madness Final Four Men’s basketball games are taking place this weekend in Phoenix, Arizona and we want everyone to be in on the action! March Madness is one of our favorite times of the year and we can literally sit for hours watching game after game. It doesn’t matter what team is playing, we just love to watch a great basketball gam[...]
Sweet Potato Pancakes with Almond Butter Maple Syrup

Sweet Potato Pancakes with Almond Butter Maple SyrupRecipes by Caroline Jarvis Photography

So Easter morning I woke up with the biggest craving for pancakes…but not just any pancakes, sweet potato pancakes. I was inspired immediately when I opened the fridge and saw two left over baked sweet potatoes from the night before. I started day dreaming about the different ingredient options and decided I would make them with oat flour….yummy :) and perfect flour f[...]